A Guide to Running in Bocas del Toro

Runner on the beach at sunset in Bocas del Toro

Hey there! My name is Angie and I’m an athlete who’s called Bocas del Toro home since 2005, and let me tell you, this place is nothing short of magical. I’ve surfed my way through the Panamanian circuit with the Bocas Surf Team, competed Brazilian Jiu Jitsu with the Bocas Fight Team, and paddled both […]