Paunch Beach Club
+507 6663-7276

Paunch Beach Club, listed on Google as La Coralina Beach Club, is a laid-back beach bar and restaurant at Playa Paunch on Isla Colón, Bocas del Toro. Paunch is one of the island’s best-known surf breaks, and this is where surfers and beachgoers gather before and after a session.

There is safe storage for surfboards and bikes, plenty of seating from lounge areas on the sand to a covered dining room with ocean views, and a menu of nicely plated dishes. Post-surf cocktails, cold beers and hot coffees keep everyone happy, and live music adds to the vibe on some days. When the sea is calm, the reef at Paunch is also good for snorkeling. It is one of the most relaxed beach restaurants in Bocas del Toro.

Paunch Beach Club is open every day from 9am to 9pm.

From Saigon Bay, take a taxi or ride a bike up the Bluff road past Big Creek. Check our Bocas del Toro surf guide before you paddle out, and see our bike route to Bluff Beach if you want to continue up the coast.

See more Restaurants

ShantiBocas del Toro
Shanti
Bocas Town waterfront, Isla Colón
Open Mon to Sat from 7:30am to 9pm, closed Sunday
SukhaBocas del Toro
Sukha
Calle 1era, Isla Colón
Open every day from 9am to 11pm
Pinches HermanosBocas del Toro
Pinches Hermanos
Calle 1era, Isla Colón
Open Wed to Mon from 12pm to 11:30pm, closed Tuesday
Merén Pool Club & RestaurantBocas del Toro
Merén Pool Club & Restaurant
Calle 1era, Isla Colón
Open every day from 7:30am to 10pm
La Taberna Sports BarBocas del Toro
La Taberna Sports Bar
Calle 1era, Isla Colón
Open Fri to Mon 12pm-12am, Tue 9am-5pm, Wed 12pm-5pm, closed Thursday
La Rosa Beach ClubBocas del Toro
La Rosa Beach Club
Red Frog Beach, Isla Bastimentos
Open every day from 8am to 9pm
Dal SicilianoBocas del Toro
Dal Siciliano
Big Creek, Isla Colón
Open Thu to Tue from 6pm to 9:30pm, closed Wednesday
Boya de Vida Floating BarBocas del Toro
Boya de Vida Floating Bar
Bay off Bocas Town (by water taxi)
Open every day from 12pm to 7pm
CoquitosBocas del Toro
Coquitos
Isla Carenero
Open Wed to Sun from 1pm to 9pm
Chiringuito Beach BarBocas del Toro
Chiringuito Beach Bar
Calle 1era, Isla Colón
Open Mon to Wed 3pm-10:30pm, Thu to Sat 3pm-11pm, Sun 3:30pm-10:30pm
Casa PapayaBocas del Toro
Casa Papaya
Calle 3era, Isla Colón
Check Instagram for current hours
The View at Oasis
Bluff Beach
Open every day from 12pm to 8:30pm
Bibi's on the Beach
Isla Carenero
Open Tue to Sun from 12pm to 9pm, closed Mon
Leaf Eaters Cafe
Isla Carenero
Open Sat to Wed from 11:30am to 4pm
Yarisnori
Boca del Drago, Isla Colon
Open every day from 9am to 7pm
Bom Bom Beach Bar
Playa Bluff, Isla Colon
Open every day from 8am to 8pm
Paunch Beach Club
Playa Paunch, Isla Colon
Open every day from 9am to 9pm
Ohana Bocas
Tigers Tail, Isla Colon
Open Wed to Mon from 8am to 10pm, closed Tue
Skully's Food Court
Big Creek, Isla Colon
Open every day from 8am to 11pm (kitchens close at 10pm)
Dosha Organic Cafe
Big Creek, Isla Colon
Open Wed to Sun from 8am to 3pm
Restaurant Pier 19
Ave Sur, Isla Colón
Open every day from 7:30am to 10pm
Space Lounge and Restaurant
Calle 3era, Isla Colón
Open Sat to Thu from 6pm until late, closed Fri
Buena Vista
Calle 3era, Isla Colón
Open every day from 7:30am to 9:30pm
La Buga Gastro Market
Calle 3era, Isla Colón
Open every day from 9am to 11pm
Restaurante El Pirata
Calle 3era, Isla Colón
Open every day from 10am to 9pm
Restaurante Chitré
Calle 1era, Isla Colon
Open Mon to Sat from 6:30am to 10pm
Café Del Mar
Calle 1era, Isla Colon
Open every day from 8am to 10pm
Tropical Birds
Calle 1era, Isla Colon
Open Tue to Sun from 12pm to 8pm
Bocas Paradise Cafe
Calle 1era, Isla Colon
Open every day from 7am to 2pm
Sababa Bocas del Toro
Calle 1era, Isla Colon
Open Sun to Thu from 12pm to 10pm, Fri 10am to 3pm, closed Sat
Trattoria Pane e Vino
Av. E Nte., Isla Colon
Open Tue to Sat from 12pm to 9pm
Restaurante Tom
Ave. F Norte, Isla Colon
Open Mon to Fri from 10am to 6pm
Octo
Av. F Nte., Isla Colon
Open Mon to Sat from 5pm to 10pm
Panis
Ave G Norte, Isla Colon
Open Tue to Sat from 8am to 2pm
El Ultimo Refugio
Ave. H, Isla Colon
Open Tue to Sat from 5pm to 10pm
Restaurant & Bar Vista Mar
North Ave., Isla Colon
Open every day from 7am to 10pm
Restaurante al Forno A Legna
C. 5ta, Isla Colon
Open Wed to Mon from 9am to 11pm (Tue 3pm to 10pm)
JJ's at Bocas Blended
North Ave., Isla Colon
Open Mon to Sat from 8am to 6:30pm
Chikita Beach
Playa Istmito, Isla Colon
Open every day from 11:30am to 8pm
El Beso del Dragon
Saigon Bay, Isla Colon
Open Mon to Sat from 10am to 4pm